Benefits of Sports Massage for Better Post Surgery Recovery

Post-Surgery care is really important as it ensures that you can heal properly and get back on track. Depending on the complexity of the surgery, people are usually required to take physical therapy. One of the crucial parts of this physical therapy is a massage as it not only helps to reduce the pain without the use of drugs but also helps to speed up the recovery process.

Here are a few benefits of opting for Sports Massage Houston after your surgery:

1. Reduces Inflammation: 

A sports massage helps you to reduce the muscle ache and pain caused by inflammation as the therapist would apply the necessary pressure at the required muscular tissues. This allows the blood to flow more smoothly around the injured tissue area.

2. Reduces Swelling: 

When massage therapists help you in breaking down the adhesions in the affected area by massage therapy, it not only helps to improve the blood circulation but also helps to improve the lymph fluid's flow to the injured area. The lymph fluid helps in flushing out the broken adhesions in-turn reducing the swelling present in the joints. It also contributes towards faster healing as the fluid has white blood cells present in a higher density.

3. Prevention of Muscle Tightness: 

Athletes who have had sports injuries are prone to be injured again easily if their muscles have limited access to oxygen when they are exercising. Lack of oxygen can easily lead to muscle tightening which can result in ligament tear and overextension. With sports massage, it is ensured that the blood flow is maintained and muscles have sufficient access to oxygenated blood.

4. Breakdown of Lactic Acid Build up: 

When there is a buildup of lactic acid in the muscles it can lead to muscle tension and muscle tightness. When the oxygen levels are low in the blood it results in the building of lactic acid which then creates knots, known as the trigger points in the muscles. The massage therapist can help break down all the knots, which is then flushed by the body and replaced with oxygenated blood.

We at Houston Massage Group center provide you the best Sports Massage Houston, from certified professional massage therapists. Our team is dedicated to providing you with the best services and help you achieve the desired result from the massage therapy. Reach out to our team experts in Houston Massage Group today to book your next appointment with us.