Benefits of Sports Massage for Better Post Surgery Recovery

Post-Surgery care is really important as it ensures that you can heal properly and get back on track. Depending on the complexity of the surgery, people are usually required to take physical therapy. One of the crucial parts of this physical therapy is a massage as it not only helps to reduce the pain without the use of drugs but also helps to speed up the recovery process.

Here are a few benefits of opting for Sports Massage Houston after your surgery:

1. Reduces Inflammation: 

A sports massage helps you to reduce the muscle ache and pain caused by inflammation as the therapist would apply the necessary pressure at the required muscular tissues. This allows the blood to flow more smoothly around the injured tissue area.

2. Reduces Swelling: 

When massage therapists help you in breaking down the adhesions in the affected area by massage therapy, it not only helps to improve the blood circulation but also helps to improve the lymph fluid's flow to the injured area. The lymph fluid helps in flushing out the broken adhesions in-turn reducing the swelling present in the joints. It also contributes towards faster healing as the fluid has white blood cells present in a higher density.

3. Prevention of Muscle Tightness: 

Athletes who have had sports injuries are prone to be injured again easily if their muscles have limited access to oxygen when they are exercising. Lack of oxygen can easily lead to muscle tightening which can result in ligament tear and overextension. With sports massage, it is ensured that the blood flow is maintained and muscles have sufficient access to oxygenated blood.

4. Breakdown of Lactic Acid Build up: 

When there is a buildup of lactic acid in the muscles it can lead to muscle tension and muscle tightness. When the oxygen levels are low in the blood it results in the building of lactic acid which then creates knots, known as the trigger points in the muscles. The massage therapist can help break down all the knots, which is then flushed by the body and replaced with oxygenated blood.

We at Houston Massage Group center provide you the best Sports Massage Houston, from certified professional massage therapists. Our team is dedicated to providing you with the best services and help you achieve the desired result from the massage therapy. Reach out to our team experts in Houston Massage Group today to book your next appointment with us.

10 Most Important Massage Therapy Benefits

Anyone who has experienced massage will be the first to tell you of its profound effect on their physical and emotional well-being; lowered blood pressure, increased circulation, stress relief, muscle relaxation. The benefit of massage therapy Houston can be seen on the outside and felt on the inside. It's no wonder that the practice of massage therapy may be the oldest form of medicine. 

Today, more and more people are on the lookout for the best massage therapy in Houston. You have to look no further than the Houston massage group. With highly trained and skilled certified massage therapists, they have earned the reputation of being the best massage providers in Houston.

Medical professionals also recognize the benefit of massage therapy and use it in combination with more traditional medicine.

Physicians have seen firsthand the benefits of massage therapy Houston in the improvement of mobility, the combating of stress, the relief of pain, even the bolstering of the immune system. For these reasons, massage is also used consistently in the physiotherapy department of big hospitals, in maternity units with newborn babies.

Benefits of massage therapy Houston:

Listed below are the ten best massage therapy Houston benefits:

1. Relieves pains: The massage can provide you with long-lasting relief from all the body pain. The massage helps in better circulation of blood so that the tightness, pain, and drowsiness are eradicated.

2. Improves immunity: The increased blood circulation and elated tissues after massage help the body in gaining better immunity. These massages detoxify your body from all the impurities and thus the resistance power of the body's internal system gets recharged.

3. Reduction of depression and anxiety - Massage is known to increase serotonin production, a natural aid to less anxiety and depression.

4. Improves Sleep- An overall feeling of well being is often accompanied by undergoing the massage, which can help you relax and feel better about life and your body as well. This can induce sleep and improve the quality of your sleep.

5. Increased Blood Circulation: the pressure created by the massage therapy Houston helps move the blood from the congested areas and facilitates blood circulation. The application of pressure causes blood to move and new blood to flow in to take its place.

6. Reduction of stress: The best massage Houston will help reduce stress by inducing a relaxation response. It lowers the respiratory rate as well as blood pressure, thus forcing the whole body into a deep state of relaxation. This stimulates natural detoxification.

7. Eliminate body toxins: the build-up of toxins in the tissues can be dissolved and eliminated via the physical stimulation created during massages. Deep tissue massages, in particular, are said to release toxins from the muscles.

8. Improve flexibility: massages keep your joints, muscles, and tissue more elastic. This improves your flexibility and range of motion.

9. Reduce fatigue: Massages help you in relaxing. They tend to be very therapeutic and help the body rest by reducing the feeling of drowsiness and fatigue.

10. Lessen post-injury and post-surgery inflammation: massage therapy Houston works to eliminate the inflammation that is common in post-injury or surgery. It relaxes the muscles, improves blood flow, and reduces stiffness of tissues. Thus, the best massage Houston allows one to recover better from injuries and surgeries.

Houston massage group places great emphasis on your well-being and focuses on making your experience a pleasant one. They provide the best massage services, depending on your needs. You will be left with no complaints as the massage therapy is relaxing, beneficial, and done with expertise.